I am 34 today.
I am healthier and happier than I have been in years. I have energy and stamina. I know how to eat and how much of it to eat. I never feel deprived. I eat well, healthfully, carefully. I enjoy food more than I ever have. I have watched my body transform so much over these past 8 months. I can't wait to see what it looks like in a few more months.
I savor life, one bite at a time.
Thanks for reading.