here's our list (mostly weekly, pathetic as it is - note the lack of anything good to eat right out of the bag).
milk:
non fat organic milk
1% organic milk
non fat organic yoghurt
fage 0% greek yoghurt
organic eggs
low fat organic sour cream
non fat cottage cheese
dry goods:
whole wheat pasta
pad thai mix
organic garbanzo beans
almonds
uncle sam's cereal
cheerios
apple granola
almonds/hazelnuts/chocolate chips/flour
great spices if we need them
cheeses:
low fat string cheese
fat free feta cheese
some sharp cheddar for DP
mexican cheese mix
crackers:
mini rice crackers (sometimes)
table water crackers
veggies:
fresh artichokes
bag of lemons (good value)
nantes carrots
bagged lettuce and arugula and spinach if not available at market
red peppers
bananas
tiny apples for dog and us
frozen foods:
not many, great pizzas, mahi mahi filets, green beans, soy enchiladas, chicken breasts
fresh meat:
isernios chicken breakfast sausage
rocky ranger free range whole chickens
pork tenderloins
snack foods;
patisserie twists (very red light food)
chocolate bars (again, red light food)
frozen bananas (for DP, not for me)
sundries:
great trader zen no streak cleaner
shampoo
dish soap
protein powder
luna bars
candles
dog treats:
charlie bears
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