I almost killed myself today...(not really but it felt like it)
ohmygod! so i took my bike out today since it's an absolutely BEAUTIFUL day out today - and I rode here from my apartment in Indy on 38th street up to the park on 56th street (it's about 3 miles there and 3 back - really not horribly bad, considering when i lived in Chicago I'd ride from my apt on the northside downtown and back almost every day - 6 miles there & back...)
so anyways - i got up there and as soon as I got inside the park - i had to drop on the grass and just pass out under a tree for a little bit - I'm not sure if it was heatstroke or what...but I was dizzy and couldn't stand straight at all. but finally after about a half hour of laying there, I was able to get up and go back home. as soon as I got home, i came in and crashed on my bed. I had my water bottle with me - and an apple - and i finished my water and when i was able to eat the apple (thank god for the sugar...lol) - i did that and then once i was able to get back on my bike, i came home. but man - i've ridden my bike in the heat before (it was about 90* here in indy today) - and i was wearing shorts & a tank top...but whooooweee. well, i got my exercise in at least! :-D
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