Hi everyone. I'm new to this site. I was just wondering if there are any people here on the GI diet. How has it been working for you ? A friend recommended it for me and my boyfriend (who was recently diagnosed with Diabetes). He has great success. Anyone else have opinions about this ? Thanks.
I am actually reading the book right now. I've also just ordered the GL Diet which deals with the Glycemic Load instead of just the Glycemic Index. It was recommended in a ezine that I belong to.
ANGIE,
Even though you're doing a different version, you're more than welcome to come on over to THE SUGAR BUSTER corner of the board and join us. The concept is the same.
Anyone on the GI Diet ?
The GI Diet
