Hey all -
I am new here and ready to take charge of my body!!
I see that there is a lot of life and diet experience on this board and I was wondering if anyone has a few words of advice for a newbie?
Phew, where do we start with the advise?!Theres so much on here its probably best that you search through the different forum yourself. You'll pick up billions of tips, advise and support to suit you and your lifestyle.
Apolline, nice to meet you Welcome to the board. Advice hmm...keep up with this board, it is a wealth of good advice and knowledge as well as a super big motivational tool.