I have to be really carefull this weekend! Last night I went for sushi, tonight we are getting take out and sunday we are going for a mother's day brunch! So I am trying to eat low today in hopes I dont screw up with dinner! For dinner we are getting vietnamese and the dinners come with your choice of vermichelli (sp?) noodles (thin white noodles) or white rice... what would be my better choice????????
B- protein juice, canned peaches, instant oatmeal, frozen strawberries
S- coffee with fat free cream and sugar
S- baby carrots; cucumber
L- small salad (lettuce and fat free italian dressing); left over sushi from last night
S- orange
D- vietnamese (meat, pasta, veggies type thing)
6+ liters of water... have had that much almost everyday this week!
no exercise still, knees hurt when they move the wrong way... another reason I have to stop eating so much, I want to looooooose!