Dear LJ
Imaleader has really hit it on the head. Remember it's only your first week! My body really fought me when I went back to the WW program and continued the fight throughout my weight loss. Lots of plateaus sometimes for weeks!
It took 8-9 months, but I did lose it (30 lbs). A year ago after being at goal for 2 1/2 yrs, I started to get lazy and greedy with food and put back 14 lbs over my dream weight
- when I finally had had enough... it took me two months to really get with the program and start losing. Two 1/2 months later I've lost 7.5. I need to remind myself it took a good 6 months to put in on, why should it take less to take it off?
Key for me is writing everything... and I mean every bite, lick and taste down regarding points. There are Threads (check out Lifetime/Maintence) where you can track your daily and weekly intake and get great insight. Remember you are not alone
Patch