I ate a few things last night that aren't that "healty" but overall my day ended up okay
B- 1 begal with a bit of fat free cream cheese and some sliced turkey breast, 1/2 cup of yogurt
L- salad with half a can of tuna, 2 fat free cheese slices, bit of hot sauce and fat free italian dressing
S- baby carrots and celery with 2 fat free cheese slices (just found these yesterday, they are great!)
D- no idea, but something healthier then yesterday! lol
Water 3+ liters
and NO eating after 7:30pm! Been a bit slack on that the last two nights!
Exercise - not sure; it seems I don't lose weight when I exercise too much... is that possible?