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Old 03-13-2006, 10:17 AM   #1  
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Default I fell off the wagon this weekend...

I fell off the wagon this weekend, see my previous posting. But I am getting right back on! I think what helped was I took a few minutes out this morning and remeasured myself for fitday. I was really surprised how my measurements changed. I went down almost everywhere except I gained in my arms, do you think that was from raking leaves at our cabin for hours this weekend. Could that have a little to do with the weight gain? Even though I did eat alot morte cal. I increased my activity too . Sunday night I spen an hour scrubbing th floor on my hands and knees. Oh well stop stewing over it...today I am getting on the treadmill!
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Old 03-13-2006, 10:31 AM   #2  
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Well, there is something about worked-out muscles retaining water ... but I don't quite understand it. I should maybe research that.
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