So, after doing VERY well with sticking to my calories, etc., yesterday I blew it. They were having a reception at work for someone, and I hadn't planned on going because I knew there would be lots of food. But, a friend asked me to go, so i went. And at first I did alright. I had a couple of raw mushrooms, black olives, cauliflower, etc (all with no dressing!)...then I thought, well, I'll just have one of htese little cream chesse stuffed artichoke hearts. So I had one, and I didn't even feel that guilty, because it was small and while it probably was loaded with calories, i had decided to treat myself. Then my friend didnt' like his, so I ate his too. Then I ate two little bites of cheeseball.... Then I finally stopped.
Later, as I was feeling quite poopy about my whole day, I got into an argument with a very close friend and decided the way to get back at him was to eat an ENTIRE BOX OF COUSCOUS after he left my house. he doesn't even know that i did it! How did i reason that I would be getting back at him by doing this? It's so ridiculous!
Hopefully I didn't set myself back too far. I'm so disappointed with myself.