Vitalicious Muffins: Nutrition Info
They are fat free (and, obviously, cholesterol free) and 200 calories for one whole muffin, although the nutrition label says 1 serving is 1/2 muffin... 8 grams of fiber for the whole muff.
Here's the data:
Vitamin A: 50%
Vitamin C: 50%
Calcium: 02%
Iron 50%
Vitamin D 50%
Vitamin E 50%
Thiamin: 04
Riboflavin 10
Niacin: 4%
Vitamin B6 50%
Folic Acid: 50%
Vitamin B12 50%
Pantothenic Acid 12.5%
Biotin 50%
Zinc 50%
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