awww.. im sorry you feel so sick.. i dont know the answers to your questions but im thinking that your supposed to advoid the diet soda (not that I am doing good at that one) and use the full fat real mayo.. you know.. let the fat help you burn more stored fat..
The head cold/flu has really hit my area very hard lately. Please remember.. drink lots of fluids.. it WILL help i promise..
Here are lots of ((((((healing)))))) vibes for you!
Mommie