South Beach Diet Fat Chicks on the Beach!

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Old 01-31-2006, 02:23 PM   #1  
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Default *** February Exercise Challenge ***

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 650 minutes


Feb 1 - 45 min (stationary bike)
Feb 2 -
Feb 3 - 45 min (stationary bike)
Feb 4 - 100 min (walking and jogging)
Feb 5 - 90 min (animal shelter)
Feb 6 -
Feb 7 -
Feb 8 -
Feb 9 -
Feb 10 -
Feb 11 - 120 min (walking pulling a wagon of cans)
Feb 12 - 60 min (animal shelter walking dogs)
Feb 13 -
Feb 14 -
Feb 15 -
Feb 16 - 40 min (dancing)
Feb 17 -
Feb 18 -
Feb 19 -
Feb 20 - 45 min (stationary bike)
Feb 21 -
Feb 22 - 45 min (stationary bike)
Feb 23 -
Feb 24 -
Feb 25 -
Feb 26 - 60 min (animal shelter work)
Feb 27 -
Feb 28 -

Last edited by Barb0522; 02-27-2006 at 12:07 PM.
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Old 01-31-2006, 02:43 PM   #2  
just a few more...
 
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Goal 1200 minutes
Minutes so far -940 minutes



Feb 1 -off
Feb 2 -treadmill 40 min
Feb 3 - ball & bar class 60 min
Feb 4 -treadmill 40 min
Feb 5 -off
Feb 6 - strength/cardio + abs 80 min
Feb 7 - treadmill 55 min
Feb 8 - treadmill 25 min
Feb 9 - abs 20 min
Feb 10 -bootcamp class 90 min
Feb 12 - off
Feb 13 - sick
Feb 14 - sick
Feb 15 - sick
Feb 16 - treadmill 50 min
Feb 17 - treadmill 30 min
Feb 18 - bootcamp class 90 min
Feb 19 - off
Feb 20 - strength/cardio + abs 60 min
Feb 21 - treadmill 30 min
Feb 22 - strength/cardio + abs 70 min
Feb 23 - strength/cardio + abs 60 min
Feb 24 - treadmill 30 min
Feb 25 - off
Feb 26 -treadmill 25 min
Feb 27 - treadmill 40 min
Feb 28 -elliptical 45 min

Last edited by batmomm2000; 03-01-2006 at 09:02 AM.
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Old 01-31-2006, 02:58 PM   #3  
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I've totally lost count!! Didn't do as well as I wanted but March is another month.

Goal - 1200 minutes
So Far - 265 minutes


Feb 1 - 60 min. - Body Power Class (aerobic type weight lifting/total body workout)
Feb 2 - ??
Feb 3 -
Feb 4 - 45 min. - 20 min Recumbent Bike, 20 min run/walk treadmill, 5 min abs
Feb 5 -
Feb 6 - 60 mins - Body Power
Feb 7 -
Feb 8 -
Feb 9 -
Feb 10 -60 mins - step aerobics
Feb 11 -
Feb 12 -
Feb 13 -
Feb 14 -
Feb 15 -
Feb 16 -
Feb 17 -
Feb 18 -
Feb 19 -
Feb 20 -
Feb 21 - 40 mins bike/treadmill
Feb 22 -
Feb 23 -
Feb 24 -
Feb 25 -
Feb 26 -
Feb 27 -
Feb 28 -

Last edited by Demeter; 02-28-2006 at 05:33 PM.
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Old 01-31-2006, 03:07 PM   #4  
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Goal 1000 minutes
Minutes so far - 395 minutes


Feb 1 - Sick day
Feb 2 - 20 mins. walking video
Feb 3 - 30 mins. walking video
Feb 4 - 60 mins. dancing
Feb 5 -
Feb 6 - 40 mins walking
Feb 7 -
Feb 8 -
Feb 9 - 20 mins. walking video
Feb 10 - 30 mins. walking video
Feb 11 -
Feb 12 -
Feb 13 - 30 mins. walking video, 15 mins. walking (tredging through slush/snow) to the store
Feb 14 - 30 mins. walking video
Feb 15 - 30 mins. walking video
Feb 16 -
Feb 17 - 30 mins. walking video
Feb 18 -
Feb 19 -
Feb 20 - 30 mins. walking video
Feb 21 -
Feb 22 -
Feb 23 - 30 mins. walking video
Feb 24 -
Feb 25 -
Feb 26 -
Feb 27 -
Feb 28 -

Last edited by cgirl21; 02-23-2006 at 06:03 PM.
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Old 01-31-2006, 03:11 PM   #5  
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BB's Feb Exercising Log

Feb Goal 1200 M==1335 went over by 135
Minutes exercised[1335 ]as of February[28]

Feb 1 -biking[40]==================40M
Feb 2 - walk tape[30]biking[40]====70M
Feb 3 -biking[40]==================40M
Feb 4 -walk tape[30]biking[40]====70 M
Feb 5 -RESTING on SUNDAY
Feb 6 -walk tape[30]biking[40]====70 M
Feb 7 -firm [30]biking[45 ]==============75 M
Feb 8 -walk tape[45]biking[45]====80 M
Feb 9 -no exercise today=============0 M
Feb 10 -no exercise today============0 M
Feb 11 -bike[45[=====================45 M
Feb 12 -RESTING on SUNDAY
Feb 13 - Powerwalk[45]bike[45]=======90 M
Feb 14 - firm[35]bike[40]=====75 M
Feb 15 -walk tape[30]bike[40]========70 M
Feb 16 -walk[30]bike[30]============60 M
Feb 17 -no exercsing====================0M
Feb 18 -biking[40]========================40 M
Feb 19 -RESTING on SUNDAY
Feb 20 -powerwalk[45]bike[45]=======90M
Feb 21 - firm[30]biking[45]============75M
Feb 22 -walk[40]biking[40]==========80M
Feb 23 -biking[45]==================45M
Feb 24 -walk [30]bike[30]==========60M
Feb 25 -biking [45]================45M
Feb 26 -RESTING on SUNDAY
Feb 27 -biking [45]===============45 M
Feb 28 -walk[35]bike[40]=========70M

Last edited by beach bum; 02-28-2006 at 01:48 PM.
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Old 01-31-2006, 03:23 PM   #6  
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Never tried this but bet it will be fun to keep track of how many minutes I'm actually working out.

Goal - 1440 mins (60 mins 6 days a week)
Minutes so far - 1445
Made my goal!


Feb 1 - 30 mins cardio, 30 mins weights/abs
Feb 2 - 60 mins eliptical
Feb 3 - 60 mins eliptical, 20 mins weights/abs
Feb 4 - OFF
Feb 5 - 45 mins eliptical
Feb 6 - 60 mins eliptical
Feb 7 - 60 mins eliptical
Feb 8 - 60 mins eliptical
Feb 9 - 30 mins eliptical, 1 hour jogging/walking, 1 hours pilates
Feb 10 - 60 mins eliptical
Feb 11 - 45 mins eliptical
Feb 12 - Off
Feb 13 - 30 mins jogging
Feb 14 - Off
Feb 15 - 75 mins eliptical
Feb 16 - 45 mins eliptical, 30 mins jogging
Feb 17 - 60 mins eliptical, 50 mins eliptical
Feb 18 -
Feb 19 -
Feb 20 - 60 mins eliptical
Feb 21 - 60 mins eliptical
Feb 22 - 45 mins weights/abs, 30 mins eliptical, 75 mins yoga
Feb 23 -
Feb 24 - 60 mins eliptical
Feb 25 -
Feb 26 -
Feb 27 - 60 mins eliptical
Feb 28 - 30 mins eliptical, 55 mins walk/run (run 3 miles, walk 1)

Last edited by SarahinBalance; 02-28-2006 at 11:41 AM.
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Old 01-31-2006, 03:40 PM   #7  
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Goal: 900 minutes
Minutes so far: 810
Minutes remaining: 90

Feb 1 - 45 minutes running
Feb 2 - 30 minutes run/walk
Feb 3 -
Feb 4 -
Feb 5 -
Feb 6 - 95 minutes (50 walking, 45 tennis)
Feb 7 - 105 minutes (45 running, 60 tennis)
Feb 8 -
Feb 9 - 30 minutes running
Feb 10 - 60 minutes tennis
Feb 11 -
Feb 12 - 90 minutes tennis
Feb 13 -
Feb 14 -
Feb 15 -
Feb 16 - 30 minutes stationary bike
Feb 17 - 45 minutes tennis
Feb 18 -
Feb 19 -
Feb 20 - 60 minutes eliptical
Feb 21 -
Feb 22 - 40 minutes (30 eliptical, 10 weights)
Feb 23 - 30 minutes eliptical
Feb 24 -
Feb 25 -
Feb 26 - 150 minutes tennis
Feb 27 -
Feb 28 -

Last edited by LOVE2C135; 02-27-2006 at 10:17 AM.
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Old 01-31-2006, 03:50 PM   #8  
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Goal 1500 minutes
Minutes so far - 1120 I suck.

Feb 1 - 120 minutes (volleyball)
Feb 2 - 60 minutes (cardio kick boxing)
Feb 3 - 0 minutes
Feb 4 - 0 minutes
Feb 5 - 0 minutes
Feb 6 - 0 minutes
Feb 7 - 90 minutes (Cardio kick boxing and stationary bike)
Feb 8 - 90 minutes (volleyball, running, weights)
Feb 9 - 90 minutes (Cardio kick boxing, running, stationary bike)
Feb 10 - 0 minutes (Day Off)
Feb 11 - 45 minutes (Hip hop dance, abs, butt)
Feb 12 - 60 minutes (Bellydancing, abs, butt)
Feb 13 - 60 minutes (running, weight lifting, abs)
Feb 14 - 75 minutes (Cardio kick boxing, running, walking)
Feb 15 - 120 minutes (Volleyball and running - ran 3/4 mile!)
Feb 16 - 120 minutes (Cardio kick boxing and volleyball)
Feb 17 - 0 minutes (Day Off)
Feb 18 - 100 minutes (Dancing, abs, butt)
Feb 19 - 0 minutes (sick)
Feb 20 - 0 minutes (sick)
Feb 21 - 0 minutes (sick)
Feb 22 - 0 minutes (sick)
Feb 23 - 0 minutes (sick... don't think I'm going to make it this month)
Feb 24 - 0 minutes
Feb 25 - 0 minutes
Feb 26 - 0 minutes
Feb 27 - 0 minutes
Feb 28 - 90 minutes (volleyball)

Last edited by weezle; 02-28-2006 at 06:59 PM.
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Old 01-31-2006, 04:59 PM   #9  
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I have been so shocking - but I have a month off studies and can really get back into it... so 800 minutes for me.

Goal: 800 minutes
So far: 60 minutes

1
2
3 30 minute swim
4
5 30 minute walk
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

Last edited by Marianna; 02-05-2006 at 06:49 PM.
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Old 01-31-2006, 07:29 PM   #10  
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Goal 1200 minutes
Minutes so far = 2105 minutes

Feb 1 - 60 min treadmill/10 min abs & push ups = 70 minutes
Feb 2 - 45 min Reebok Step/10 min Rock Hard Abs/20 min arm weights = 75 minutes
Feb 3 - 60 min treadmill/10 min abs & push ups/20 min arm weights = 90 minutes
Feb 4 - 45 min Reebok step/10 min Rock Hard Abs/20 min arm weights = 75 minutes
Feb 5 - Day Off = 0 minutes
Feb 6 - 60 min treadmill/10 min abs & push ups = 70 minutes
Feb 7 - 45 min Reebok Step/10 min Rock Hard Abs/30 min arm weights = 85 minutes
Feb 8 - 60 min treadmill/10 min abs & push ups = 70 minutes
Feb 9 - 45 min Reebok Step/10 min Rock Hard Abs/30 min arm weights = 85 minutes
Feb 10 - 60 min treadmill/10 min abs & push ups = 70 minutes
Feb 11 - 45 min Reebok Step/10 min Rock Hard Abs/30 min arm weights = 85 minutes
Feb 12 - 60 min treadmill/15 min abs & push ups = 75 minutes
Feb 13 - 60 min treadmill/15 min abs & push ups/30 min arm weights = 105 minutes
Feb 14 - 45 min Reebok Step/15 min abs & push ups/20 min weight train = 80 minutes
Feb 15 - 60 min treadmill/15 min abs & push ups = 75 minutes
Feb 16 - 45 min Reebok Step/15 min abs & push ups/40 min arm weights = 100 minutes
Feb 17 - 60 min treadmill/15 min abs & push ups/20 min weight train = 95 minutes
Feb 18 - Day Off = 0 minutes
Feb 19 - 45 min Reebok Step/15 min abs & push ups/30 min arm weights/50 min Billy's Basic Boot Camp Training = 140 minutes
Feb 20 - 60 min treadmill/15 min abs & push ups = 75 minutes
Feb 21 - 45 min Reebok Step/15 min abs & push ups/20 min weight train = 80 minutes
Feb 22 - 60 min treadmill/15 min abs & push ups = 75 minutes
Feb 23 - 45 min Reebok Step/15 min abs & push ups/30 min arm weights = 90 minutes
Feb 24 - 60 min treadmill/15 min abs & push ups/20 min weight train = 95 minutes
Feb 25 - Day Off = 0 minutes
Feb 26 - 45 min Reebok Step/15 abs & push ups = 60 minutes
Feb 27 - 60 min treadmill/15 min abs & push ups/30 min arm weights = 105 minutes
Feb 28 - 45 min Reebok Step/15 min abs & push ups/20 min weight train = 80 minutes

Last edited by freaky; 02-28-2006 at 06:23 AM.
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Old 01-31-2006, 07:50 PM   #11  
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Posts: 326

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Goal 900 minutes
Minutes so far - 735 minutes


Feb 1 - Mega Mix 2 Blast-Off & Stability Ball 60 min.
Feb 2 - Blast & Tone Aerobic & Walkblaster 70 min.
Feb 3 -
Feb 4 -
Feb 5 -
Feb 6 -
Feb 7 - Aerobic tape 30 min.
Feb 8 - walkblaster and pilates 60 min.
Feb 9 - Aerobic & Pilates 60 min.
Feb 10 - Aerobic & Walk and abs workout 45 min.
Feb 11 - Aerobic 60 min.
Feb 12 - Lower Body Workout 30 min.
Feb 13 - Walkblaster 30 min.
Feb 14 - Walkblaster 30 min.
Feb 15 - Aerobic 30 min. walking 20 min. = 50 min.
Feb 16 -
Feb 17 - Air walker 30 min.
Feb 18 -
Feb 19 -
Feb 20 - WATP 30 min.
Feb 21 - Aerobic 60 min.
Feb 22 -
Feb 23 - One mile walk.. 15 min.
Feb 24 - Two mile walk ... 30 min.
Feb 25 - Three mile walk 45 min.
Feb 26 -
Feb 27 -
Feb 28 -

Last edited by Islander; 02-27-2006 at 06:03 PM.
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Old 01-31-2006, 09:06 PM   #12  
DBR
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Goal 1200 minutes

Feb 1 -
Feb 2 -
Feb 3 -
Feb 4 -
Feb 5 -
Feb 6 -
Feb 7 -
Feb 8 -
Feb 9 -
Feb 10 -
Feb 11 -
Feb 12 -
Feb 13 -
Feb 14 -
Feb 15 -
Feb 16 -
Feb 17 -
Feb 18 -
Feb 19 -
Feb 20 -
Feb 21 -
Feb 22 -
Feb 23 -
Feb 24 -
Feb 25 -
Feb 26 -
Feb 27 -
Feb 28 -
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Old 01-31-2006, 09:09 PM   #13  
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Posts: 28

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Goal 1000 minutes
Minutes so far - minutes


Feb 1 -spinning class 45 min
Feb 2 -
Feb 3 - spinning class 45 min
Feb 4 - spinning class 1 hour
Feb 5 - weight lifting 45 min
Feb 6 - spinning class 45 min
Feb 7 -
Feb 8 - spinning class 45 min
Feb 9 -
Feb 10 -spinning class 45 min
Feb 11 -
Feb 12 - spinning 45 min
Feb 13 -
Feb 14 - spinning 45 min
Feb 15 -
Feb 16 - spinning 45 min
Feb 17 - spinning 45 min
Feb 18 - travel to chicago
Feb 19 - walked 45 min
Feb 20 - travel
Feb 21 -
Feb 22 - spinning 45 min
Feb 23 -
Feb 24 - sick!!! Yukky sinus infection/chest cold
Feb 25 - "
Feb 26 - "
Feb 27 - "
Feb 28 - must get strength back and meet goals for March! Feb. total is only 600 minutes
__________________
Started South Beach 12/27/05
HW/CW/GW
162/152/118

Last edited by FocusedThisTime; 02-27-2006 at 08:27 PM.
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Old 01-31-2006, 09:19 PM   #14  
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Location: Canada
Posts: 38

Default feb challenge

Goal 1200 minutes
Minutes so far - minutes


Feb 1 -
Feb 2 -
Feb 3 -
Feb 4 -
Feb 5 -
Feb 6 -
Feb 7 -
Feb 8 -
Feb 9 -
Feb 10 -
Feb 11 -
Feb 12 -
Feb 13 -
Feb 14 -
Feb 15 -
Feb 16 -
Feb 17 -
Feb 18 -
Feb 19 -
Feb 20 -
Feb 21 -
Feb 22 -
Feb 23 -
Feb 24 -
Feb 25 -
Feb 26 -
Feb 27 -
Feb 28 - I'm new ,i want to get in on this challenge.Lets do this!!!
Teresa J
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Old 01-31-2006, 09:31 PM   #15  
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Busy month so only 650 for me.

Goal: 650 min
Minutes so far: 615

Feb 1- curves 30 min
Feb 2-
Feb 3- curves 30 min
Feb 4-
Feb 5-
Feb 6- curves 30 min
Feb 7- curves 30 min
Feb 8- curves 30 min
Feb 9-
Feb 10- curves 30 min
Feb 11- curves 30 min
Feb 12-
Feb 13- curves 30 min
Feb 14- curves 30 min
Feb 15- curves 30 min
Feb 16-
Feb 17- curves 30 min
Feb 18- curves 30 min, went bowling with the kids for over 2 hours but only counting it as one-one hour
Feb 19- exercise bike 30 min
Feb 20-
Feb 21- rebounding 15 min
Feb 22- curves 30 min
Feb 23- curves 30 min
Feb 24- curves 30 min
Feb 25-
Feb 26-
Feb 27- curves 30 min
Feb 28- curves 30 min

Last edited by Lindy87; 02-28-2006 at 08:41 AM.
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