Is it not for me?
Well, day one of phase two was a complete mess! I had lost a little weight and was over my cravings for the most part, then I had an apple and two hours later all **** broke loose in a massive (and i mean MASSIVE) carb binge.
the thing is, I feel guilty, yet fulfilled. Even though this may undo what I have done in the past two weeks. Does this mean that maybe the south beach isn't for me, or am I just doing something wrong?
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