great going KT! What a wonderful feeling!
b:
puffed wheat, raisins, almonds, milk 6
coffee
l:
ham sand 2
green beans
cantaloupe 1
d:
meatloaf 7
baked potato w/bb marg 4
creamed spinach 1
snack:
choc milk 2.5
choc castelet cookie 1.5
picked at leftovers 2
total so far 27 (going for 26 points a day and see what happens re: maintenance this week).
exercise: kickboxing class/body electric -3
Last edited by LM; 07-13-2001 at 10:36 AM.
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