Favorite protien rich foods
So i need to eat more protien, less simple carbs, and more complex cards.
So am I limited to peanuts and bagels? Can't be true. What are some of your favorite high protien foods?
I love peanut butter, but that is very fatty. I want better alternatives than that.
How about complex card foods? Any favorites. Bagels are good, but I think I will get sick of them after a while. Good news is I love whole wheat, and I have been trying to move my family away from white pasta.
Come on all you hypoglycemics, share your favorite "good for you" foods.
Missy
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