Purple vs. Gold
Hey all,
I'm doing LAWL on my own and trying to figure out which colored plan to start with. I got the information for free, which is probably why I'm a little confused (because it doesn't make a lot of sense...lol). Can someone tell me the difference between purple and gold? According to my list, purple is just one more vegetable and larger protein sizes? And does when you eat things really matter? For instance, my list says that on gold you eat ffd for breakfast, while on purple you eat dsf,fat. TIA!!
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