[Vickie]

Breakfast: Oatmeal made with skim and a banana cooked in (oh yeah...I have to make applesauce today!)

Lunch: Eggbeater omelet and FF Feta cheese; grapes

Snack: Chocolate Fudge Smoothie to tame the chocolate TOM beast

Dinner: Mixed greens salad with tomatoes, mushrooms, and FF honey dijon; Core meat sauce over ww rotini, green beans or brocolli

Snack or Dessert: ?

[Katpo]

Breakfast: none
Lunch: grilled hamburgers and hotdogs, chips
Dinner: turkey veggie soup

[Itryharder]

This can be a terribly tricky day for me, so here goes:
Breakfast: shredded wheat and banana and ffmilk
lunch: turkey and potato and a smidge of Thanksgiving leftovers
snack: baked Lays potato chips
dinner: 1 slice pizza and a salad
Lots of points today but still much better than I would ordinarily have done.
Good luck to us all:
Judy Itry
234.6/203.2/thinner into onederland

[ontarget]

today was a challenge for me. i did so well yesterday (mainly cuz we stayed home) that i was afraid i'd reward myself today--but i didn't. "i done gooooood."

b--1 small pancake, sf syrup, canadian bacon 4 pts
l--baked chicken/brown rice/ asparagus cream sauce (i figured 12 pts but i think that's wayyyyy too high)
d--ff pizza/bell pepper/onion/jalapenos 3 pts
s--soy crisps 6 pts
s--oat bran muffin tops 4 pts


29 pts but most were actually core.