I love to use liquid egg whites and make scrambled eggs with them. they are really good and have 0 carbs in it, even less than real eaggs themself. I think its safe to eat as much of them as you want to. They are real good.
No, I don't use the liquid. What are their nutritional values? I personally will stick with the regular eggs for the vitamins or whatever healthy stuff they can give me. I need all I can get! if they work for you and are healthy I say go for it!!
Location: Originally from Los Angeles but have lived in Northern England for over 6 years with my French husband!
Posts: 46
Is there the same kind of product but only with egg yolks?! haha, I cant stand egg white, makes me gag. Im still waiting for the perfect chicken to pop out giant yoke filled shells.. sorry.. that sounded gross!!!!
lol, well the egg whites scrambled taste almost just like regular scrambled eggs..except you have to use more of the whites because it's thinner than a normal egg. But it really is great, especially with cheese.
I eat eggwhites every morning and when I don't know what to eat I have eggwhites for lunch too. I have half a cup which equals 4 eggwhites. According to fitday.com one large yolk (which is ALL fat) has 61 calories, 5g fat, 0 carbs and 3g protein, a large white has 17 cals, 0 fat, 0 carbs, 3g protein...
Anybody else use liquid egg whites?
I can just picture that
bring on the biscuits & donuts
