breakfast snack: Lite multigrain Eng. muffin (1 pt)
late breakfast: huge bowl of oatmeal w/applesauce and ffmilk
lunch: egg salad with more whites than yolks, ffmayo, celery, onion, mustard on 2 slices reduced cal. bread (1 pt)
snack: mini bag of pretzels (1 pt)
dinner: salad, ff dressing, small pork chop, small red potato w/ff sour cream, peas,
milk sauce thickened w/ cornstarch--2 t. olive oil
snack: may or may not have popcorn--will see if I'm hungry
Judy Itry
234.6/206.8/thinner into onederland