Today is my first day of Phase 2 and for a snack later on I would like to try some garlic pita chips. I bought Toufayan Pita Bread. I was wondering what would be considered one serving of this? One pita? Thanks for the help
What are the ingredients? I've never heard of that brand. They must be whole wheat for Phase II, not just "wheat". Most flour IS from wheat! Usually one pita is considered a serving.
What are the ingredients? I've never heard of that brand. They must be whole wheat for Phase II, not just "wheat". Most flour IS from wheat! Usually one pita is considered a serving.
I read somewhere that they were OK. The ingredients are: stone ground whole wheat flour, water, salt, yeast, malted barley flour, calcium propionate. Is that OK?
Question about Pita Bread
