[Froufy]

Guess I can start!

Breakfast: just finishing my VAT of plain oatmeal, ff french vanilla cream and 1/2 sliced banana (the other half was icky!, and decaf - my favorite breakfast of the week it seems!

Lunch: LO 1/2 steak, spaghetti squash, mixed veggies
plum

Snack: 1/2 c. lf cottage w/strawberries

Dinner: going out w/gf from out of town - a bit apprehansive as I'm not sure where we're going - will try for Red Lobster or Big Daddy's crabshack so I can eat fish! Will try and behave myself!

...oh yes and there is a big box of donut holes within eyesight which I am going to avoid of course

Frouf

[aghiowa]

b: puffed wheat, banana, milk
s: baked pumpkin oatmeal
l: LO chinese chicken spaghetti, strawberries, milk
s: apple, graham cracker (pts)
d: Sausage Polenta, green beans, milk

Angela

[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup applesauce cooked in

Lunch: LO marinara with broiled chicken and mushrooms over ww angel hair

Snack: FF cottage cheese and peaches

Dinner: Spring mix salad with mushrooms and tomatoes, Portherhouse steak on grill, baked potato (points because of lunch), and fresh green beans

Snack: Maybe just hot tea

[p.a.]

break
oatmeal(1pt)
water

lunch-
ff cottage cheese
apple
8 crackers (2pts)

snack
pear

supper
patty melt sandwich (1pt)
baked fries

snack
banana
cheese
hot choc