I love soy milk and it's SO good for you
Unfortunately, most of the soy milk sold in the supermarket is FULL of cane sugar
I drink WestSoy Organic Unsweetend Soymilk.
Here are the particulars:
Ingredients: filtered water, whole organic soybeans. Thats it!
1 Cup, 8 fl oz contains
Calories 90
Total Fat 4.5
Saturated Fat 0.5
Trans Fats 0
Polyunsaturated Fat 2.5
Monounsaturated Fat 1g
Cholesterol 0
Total Carbs 5 g
Dietary Fiber 4 g
Sugar 1 g
Protein 9g
And it's yummy! I used to get it at the Health Food Store but my local supermarket now carries it in the section with coffee & tea. I bet if you request it, they will get it for you. I find that it holds me longer than regular milk because of the high protein content.
-Liz