Wow! Where oh where are all the little chicks?
Morning all!
Wow I have forgotton how much work cooking this diet straight from the book is. I also forgot how yummy it is too! Yesterday I left work early and made the grilled salmon, grilled chicken breasts, steamed asparagus, made the mini quiche cups, cilantro mayo, chopped salad and the dressing, made my turkey roll ups and whew! I was pooped. But today I'm very excited that all my ducks are in a row for my eating today.
Yes portions seem to be the key for me. I'm measuring everything and I've forgotton how bad portion creep can be. Let's just say my vanilla ricotta was a lot smaller last night than it usually is.
I too have to change my ticker. I weighed myself today and I'm at 213. So I have to be honest to myself and change it. I hate the way I feel. Like a little puff ball.
However by last night I was already feeling better and excited to be making postive-proactive diet plans and putting them into motion.
You know I was thinking with my brain last night - what a great business it would be to start a company that cooks and delivers fresh diet food.
Like meals on wheels for dieters.
My first big hurdle will be the wine tasting event I work at every year for Gilda's Club. That is this Saturday. But last year I just tucked some LF cheese in my pocket and picked the shrimp off the top of some
hors d oeveres and I did fine.
Have a super day chicks!