[lateralus98]

I can't seem to get my calories high enough for each day! Any suggestions?

[srmb60]

I'm lookin' for more information. When did you start counting calories and how quickly have you lost? are you weak, are you hungry, are you tired?can I peak in your fitday?

[srmb60]

I'd really like to know what lateralus 98 means
How are ya today?

[lucky]

Is it because you are full before you reach your calorie goal and don't want to eat while you aren't hungry? If that is the case then I would suggest that you add a few light but calorie dense snacks to your diet. Nuts (almonds are my favorite) peanut butter, avocados, etc. are all good examples. If you are using a lot of fat free or reduced calorie products you might consider switching to the regular version.

[lateralus98]

I started losing weight in April, when I started counting...

I always feel full before I'm done for the day..........It's confusing.

[lateralus98]

BTW lateralus was a tool album and i used to have this S/N when I was younger and like the band tool. so it's easy for me to remember

[srmb60]

AH! Tool! I should've asked my kids
How many calories are you after? Jawsmom has good tips there. You probably just need to find some small, dense things to add or substitute.