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Originally Posted by e.mccoy
I would like to know: Why you like WW
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I like W/W because it is a balanced program that does not leave me feeling deprived by omitting foods I enjoy. It teaches portion control (however you have to be willing to work the program) as well as it is recommended by my doctor and most other doctors.
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Originally Posted by e.mccoy
Have you had results
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Yes I have lost 50 pounds and while I even had gains because of medical reasons as long as I work the program it works for me.
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Originally Posted by e.mccoy
Are they permanent
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This is a loaded question. Any program can provide permanent results as long as you continue to do what you did to lose and follow the maintenance program they have or maintain by following what you have learned. There are no guarantees in weight loss if you quit doing what you have done to get your results.
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Originally Posted by e.mccoy
Do you do core or flex points
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I followed basically FlexPoints but I do try to eat as much of the food that is on the Core list because they will keep you more satisified and fuller longer. They also help to control cravings.
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Originally Posted by e.mccoy
Is there any other info I should know
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There is much more info available to you if you join one of the 3 ways. You can do meetings which include a registration fee (some places have reduced or no registration fee at certain times), weekly fee or purchase of a prepay plan; At Home Program - where you purchase a kit (this is available only in certain areas) which include all the items from the meetings and a few of the extras; or online which also has a registration fee and a monthly fee but you can choose to pay monthly or every 3 months and includes everything you get at meetings but it is all on the computer.