oh ok sea vegetables. i did see that on the list as being ok but i wasn't certain whether it was the same thing is nori.
well i went ahead and used it in my newest creation of spicy shrimp rolled in nori and bean curd skins. really yummy. i'd post the recipe but well i don't measure things so i find it really hard to 'create' recipes. i'm a (soon-to-be) culinary student and cook so i usually do things by taste not measurements.