oceangodess, I have had insomnia to some extent or another most of my life. Strangely, while I was cutting down on soda and starting to watch how I ate carbs, I got very tired and started to sleep better (not as well as most people, but great for me!). I'm only just getting over the carb withdrawal today (day 4 for me), and I'm feeling more energetic. If I get the same problem, being so energized I can't sleep, I'll let you know!
Meanwhile, welcome and good luck!
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