Check out the activities on the Fitday.com daily journal. They give calorie counts for the following, based on the amount of time you spend at each:
Swimming laps, freestyle, fast, vigorous effort
Swimming laps, freestyle, slow, moderate or light effort
Swimming, backstroke, general
Swimming, breaststroke, general
Swimming, butterfly, general
Swimming, crawl, fast (75 yards per min), vigorous effort
Swimming, crawl, slow (50 yards per min), moderate or light effort
Swimming, lake, ocean, river
Swimming, leisurely, not lap swimming, general
Swimming, sidestroke, general
Swimming, synchronized
Swimming, treading water, fast, vigorous effort
Swimming, treading water, moderate effort, general
Water polo
Water volleyball
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