[nibs]

I have been doing so well. I weighed in last Friday and have 14.4 pounds lost and have reached 145 pounds. Since then I have not been able to stop eating. Everything bad too!!!! I've been eating french fries, potato chips, chocolate, Pepsi, you name it and I believe I've eaten it since Friday. I need to get off my A** and get going again before I get too depressed. I felt really down today and just didn't have the energy to move off the couch. I don't know if it is the terrible weather we have been having or what.

I am determined to get up tomorrow and get out for my walk no matter what the weather is like ( I think it calls for rain ). I will also watch my points and drink my water. Sometimes it helps to just vent here and you can feel the support. Thanks for listening.

Kim

[purplebanana]

Kim,

I've had these days before (sometimes weeks) but it's okay! Tomorrow is a NEW day and you can start over. Don't forget you've done well with your 14.4 lb lost!!! Getting out for a walk tomorrow will be good for you! I hope you feel better soon!