[Connieliv]

I was wondering if we could have soy chips from trader joes. They are made with Soy Flour, only 2 grams sugar per serving, no sugar is listed in the ingredients.

Thanks

[Barb0522]

We would need to know what the ingredients are. Also, if the chips are fried then they wouldn't be a good choice.

[beachgal]

Connie, 2 things--

1. We are trying to eat less processed and more whole food. Eating chips is what got many of us in this position in the first place, so eating them, even if made of something different (soy instead of corn) won't be a good way to maintain a healthy eating plan.

2. Every soy chip I've checked out (just because I believe #1 doesn't mean I have stopped looking around... ) has ingredients that aren't a good idea. I love Trader Joe's and if anyone has soy chips we could eat, it'd be them, but I doubt the ingredients are safe. Post them and we'll check them out.