[Froufy]

Thought I'd get a head start on tomorrow's menu!

Have to go to work early for a course we're running - if I'm up early enuf it will be cereal w/milk before I leave, otherwise once course has started....

Breakfast: instant plain oatmeal, decaf w/light cream
Snack: sf/ff vanilla mango yogurt

Not sure if I'll be walking at lunch as looks like the rain clouds are heading our way yet again!

Lunch: bbq/roast chicken breast, 1/2 baked potato, 1/4 acorn squash, 1 tsp butter
1 banana

Snack:1/2 c. lf cottage cheese/strawberry mix

Dinner:?? not sure (dd dancing from 6:30 - 8 pm) - maybe broiled burgers & salad??

Snack: decaf lf cappuccino at Starbucks if time permits!

Frouf

[septembersgoal]

Thanks Frouf, for making me think about tomorrow!! Here's the plan for now.

b: cereal w/skim milk, banana
l: salad, black beans, sf jello
s: applesauce
d: fish w/rice and veggies
s: popcorn

Okay, my planning went down the crapper. Here's the real thing. I guess I'm "Floreing" it this week.

b: granola bar (3 pts)
l: salad w/ Michelina's Lean Meal, Glazed Chicken; ff pudding cup (10 pts)
s: 2 cookies (who knows--3 pts?)
d: BLT Subway Sandwich, sf jello (9 pts)
s: some cereal (3 pts)

28 points (4 more than I am supposed to)

[aghiowa]

We're on the ball today - a menu already?

b: oatmeal, milk
s: applesauce
l: brown rice, black beans, tomatoes & Canadian bacon, apple, milk
s: graham cracker
d: LO pot roast, green beans, milk

Angela

[ontarget]

i'm not sure but will edit as needed.

b--oat bran pancakes (2 pts), fresh strawberries, dollop ff coolwhip
l--roast tenderloin, potatoes, carrots, onions, polenta cakes
s--strawberries with a dollop of ff coolwhip
d--2 slices mexican polenta pizza
s--banana and sf/ff cook and serve chocolate pudding

[Katpo]

Breakfast: 2 slices of Delightful Wheat bread with peanut butter, cup of milk

Snack: Light string cheese, Mott's Natural applesauce

Lunch: 2 slices of lean ham with BBQ sauce, baby carrots

Snack: Handful of almonds

Dinner: 4 oz. roasted chicken, steamed broccoli, milk -- for dessert, SF/FF cheesecake pudding and strawberries

[Monkeypoodle]

B: mini-wheats, vanilla soy milk, banana, blackberries
L: Health Valley lentil & couscous soup, jalapeno corn bread
S: orange
D: LO smothered chicken from the freezer
S: WW ice cream cone (2 pts)

[MAlex]

B: Cream of Wheat w/DaVinci's s/f vanilla, ff milk (1 dairy)
L: Grilled chicken breast salad w/ff Italian (2 fruit/veggies)
D: Round roast, steamed broccoli, baked potato w/ff cheese and sour cream (2 veggies,1 dairy)
S:banana, sf/ff chocolate pudding (1f/v,1 milk)