Closed Thread
 
Thread Tools
Old 05-05-2005, 10:29 PM   #1  
Melissa
Thread Starter
 
septembersgoal's Avatar
 
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460

Default Finally Friday Menu, May 6, 2005

Thank goodness its Friday! (Well, almost.)

EDITED!

b: two eggs
l: sandwich (2 pts) and salad, a little fruit
s: peanut butter and bread (4 pts??) w/skim milk
d: nibbled while visiting my mom. salad w/ranch, a little dab of potato salad (who knows pts), a hotdog and a little spoon of pork and beans. and a little handful of peanut m&ms. a great core meal.

still feeling sick so nothing seems to be settling right.

Last edited by septembersgoal; 05-06-2005 at 09:21 PM.
septembersgoal is offline  
Old 05-05-2005, 10:53 PM   #2  
Senior Member
 
aghiowa's Avatar
 
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Default

b: malt o meal, strawberries/banana, milk
l: taco salad, pear, milk
s: banana
d: scrambled eggs & canadian bacon, salad, milk
s: popcorn?

Angela
aghiowa is offline  
Old 05-05-2005, 10:56 PM   #3  
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

My plan!

b: water
l: water
d: party food -- carrots and dill dip?? and who knows what else

I'm trying to gear up for Saturday, which is the start of my diet challenge that I'm doing with my coworker. Will let you know how it goes ... what have I got to lose??
Katpo is offline  
Old 05-05-2005, 11:46 PM   #4  
Senior Member
 
kally's Avatar
 
Join Date: Sep 2004
Posts: 219

Default

B - oatmeal and milk and fruit
S - fruit again
L - whatever they are serving at this event
S - fruit
D - beans and rice and salsa
kally is offline  
Old 05-06-2005, 09:09 AM   #5  
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,103

Default

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Shrimp Cocktail and salad with FF dressing

Snack: Chocolate banana smoothie

Dinner: Not sure yet.

Snack: Popcorn! (Sad that I know my snack but not my dinner)
Vickie is offline  
Old 05-06-2005, 11:17 AM   #6  
Athlete in Training
 
Monkeypoodle's Avatar
 
Join Date: Mar 2005
Location: Chicago suburbs
Posts: 343

Default

B: ff yogurt with strawberries
L: LO spicy meatloaf & salad
S: grapes
D: quick cioppino recipe from one of the WW handouts
S: WW ice cream bar (2 pts)
Monkeypoodle is offline  
Old 05-06-2005, 01:29 PM   #7  
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Default

Kathy - more info on the "challenge" please...what's involved??

Breakfast: 1 packet plain oatmeal w/sf vanilla syrup, decaf w/ff cream

Snack: 1 banana

Lunch: Leftover spaghetti sauce (yes instead of the soup I meant to grab from the freezer)
Fresh strawberries

Dinner: probably the halibut I defrosted yesterday but did not eat? Maybe baked w/a dill sauce? potatoes, carrots (fridge is pretty empty - must get groceries tomorrow before the natives revolt!).

Snack: would love to go to a movie tonight - afraid to eat popcorn tho with WI looming tomorrow morning!!!

Froufie
Froufy is offline  
Old 05-06-2005, 01:35 PM   #8  
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

LOL! I'm sorta embarrassed to say!! But oh what the heck ... it's for a good cause. My friend wanted to do this because she's totally desperate. She can be good all she wants, but the scale (and her size) doesn't change after years of yo-yo dieting. She has gone to diet doctors and has taken all the Meridia, Adipex, Phen Fen, etc. so her body is really screwed up.

We're doing the Weight Loss for Idiots thing. I guess we'll see, huh? I'm hoping she can stick with it, so we're doing the same thing so that we can share food and encourage each other. If I lose just a few, I'll be happy but she's hoping to lose a lot.
Katpo is offline  
Old 05-06-2005, 03:43 PM   #9  
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

b--1 packet regular oatmeal/sliced strawberries/ff milk/splenda
l--lo roast (i sauteed it with bell peppers/onions/picante), ff/rf beans, baked potato/ ff sour cream
s--banana pudding made with sf/ff van pudding/banana
d--smothered chicken/barley, corn pones made with polenta
s--either grapes or popcorn
ontarget is offline  
Old 05-06-2005, 03:47 PM   #10  
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

kathy, what's the weightloss for idiots diet? i've never heard of it. i'll go ask jeeves to see if he knows, but let me know what it is if you have a chance, please.
ontarget is offline  
Old 05-06-2005, 03:51 PM   #11  
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

I tried to put the link but something wouldn't work.

it's *****************.com

Made a lot of sense to me (for a short-term thing) because it talks about your body getting used to the number of calories you give it, and adjusting itself to burn just that amount.
Katpo is offline  
Old 05-06-2005, 03:55 PM   #12  
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

Dang it, I wonder why it won't let me put the link in?

Anyway, without the spaces, it's this: weight loss 4 idiots . com

Try that.
Katpo is offline  
Old 05-06-2005, 04:12 PM   #13  
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

thanks, kathy. i found it and am very, very interested. did you subscribe to it? do you think it's worth $27?
ontarget is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:54 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.