[marbleflys]

Since January 15, I've lost 3" from each thigh through some diet and exercise.....They are kind of acceptable now, but still too big at 22.25" circumference.

I did manage to exercise again today, OVER 30 mins. of cardio and wt. intervals inbetween.....feeling much better physically when I do.

BBL

[tcstart]

WOWEEE BBL--- Good for you. The exercise isn'tjust good for your physical self. It does get those endorphins working on your head. It is a beautiful day here, and I am getting a handle on my project at work. Life is good right now and I'll take it!

[marbleflys]

Hey TCstart....BBL is bebacklater please call me Marble....nice to *see* you.

and YES, exercise always gives me a mental boost, I try to remember that when I want to just blow it off........

[tkdkathy]

Good morning, ladies,

Marbleflys, good job. That is a real accomplishment!

Cathy, I was so glad to hear that everything is o.k. with your son. That is such a scarey feeling, being in a situation like that. Thank goodness, he is o.k.

I hope everyone else is doing o.k. I am spending much more time doing job-hunting related stuff. Making it more of a priority, I guess. I hate it, though! It can get so discouraging, but it WILL pay off. Have a blessed day, everyone.

[Ashlie]

Just dropping in to say hi... Next Friday or Monday I will have my internet up and running....

WTG Marble

Didn't have a chance to exercise this morning, but I am going to try to walk at least 1 mile before I go to work...

Hope everyone has a wonderful day...

/hugs

[tcstart]

oops-- thanks for the reminder Marble. I should have guessed!