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South Beach Diet Fat Chicks on the Beach!

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Old 04-24-2005, 04:26 PM   #1  
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Hi Folks.
Just wanted to get the basics out there.
Will play with animation and symbols later - LOVE those weight chart images!

Anyway - am returning to the flock. Just noticed my last visit to 3FC was back last December. Which was 16 pounds lighter for me.

Determination in tow - I am starting back on SBD tomorrow morning officially. Although today is good practice.

I've considered joining the pay SBD group - but am shy about spending more money at this point.

Wish me well and be patient if I mess up posting things please.

Lemonade
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Old 04-24-2005, 05:11 PM   #2  
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Welcome back, Lemonade. I really think you can get as much info and support here as on the pay site. Be sure to check out our FAQ section thoroughly.
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Old 04-24-2005, 06:04 PM   #3  
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Welcome Lemonade! There have been peeps that paid for the site but felt they got just as much if not more info & support here. teehee
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Old 04-24-2005, 06:25 PM   #4  
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Welcome Back! I did pay for the site. My Dh and I did the 4 weeks for $20. We like having it, but I get the same support here, if not better.

I have some of the recipes from their forums, that I just need to find the time to put them up here.

Good luck tomorrow.
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Old 04-25-2005, 08:03 AM   #5  
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Welcome back, and good luck today!
I tried the pay-for site, but I didn't find the information I was getting worth the money.
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Old 04-25-2005, 01:01 PM   #6  
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Welcome back! How is done one going?
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