[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Large salad out with mixed greens, tomatoes, red cabbage, avocado, egg, onion, and cucumbers.

Snack: Chocolate banana smoothie

Dinner: Mixed field greens salad, broiled salmon steak, ww angel hair with Smart Balance (points), fresh green beans

Snack: SF/FF pudding

[aghiowa]

b: brown rice pudding, milk
l: big salad w/boiled egg sliced in, fruit, milk
s: fruit
d: the family is having pizza, I'll be having something else - maybe chicken salad made from leftover last night chicken

Angela

[Monkeypoodle]

B: Eggbeater omelet with ff cheese
L: Grilled chicken breast, sugar snap peas, hummus (core recipe), edamame
S: Orange
D: Asian sea bass, sesame noodles, garlic-roasted Brussels sprouts

[septembersgoal]

not very exciting today, since i am still fairly queasy...
b: pack of peanut butter crackers i got at the gas station on my way to work
l: a cup of chicken noodle with some crackers
d: i think that i am going to have some mcdonald's cheeseburgers

ok, not an exemplary day but i am still feeling very sick, no energy, and nothing sounds good to me. although a good thing has come from this...i lost 2 pounds yesterday! not the ideal way to do it, i know, but hey, i'm trying to be positive.

[Froufy]

Well it started out okay....

Breakfast: South beach diet cereal, milk, coffee w/cream

Snack: lf cottage cheese w/pineapple

Lunch: tossed salad w/japanese dressing, 1 slice veggie pizza, green grapes

....and ended up not so good!

baked pita chips w/salsa/avocado, diet pop
1/4 c. chopped liver, 1/4 c. chopped grilled eggplant
1/2 c. leftover kraft dinner
1/2 kasha
1 piece of hazelnut chocolate

Now I am bloated and tired and cranky!!!

Frouf

[Katpo]

Good heavens, this is a weird day for us both, Frouf!

B: McDonald's eggs and bacon, diet A&W root beer
L: Chef's salad with 1000 Island
D: Beer, beer and more beer. Did I mention beer? And don't stop bringing the beer. My mom has just whipped me into a big messy pile of I-don't-know-what ... that's why I hate going to visit. Someone please bring me a beer.

[kcook323]

B
oatmeal w/ Splenda, cinnamon, and unsweetened applesauce - core

L
salad w/ roast beef and LDR italian house dressing - core

S
micro air popped popcorn - core
cantaloupe - core

D
1 slice Domino's pepperoni pizza
frozen peanut butter cup
I know the above is over my weekly points allowance. At this point, I don't care. My head hurts, we are under tornado warnings, dh isn't home (he should have been home 2 hours ago, but he finally called) and I just feel blah. I could have done a lot worse. I wouldn't fret too much about it, but tomorrow being my first weigh in, I'm just down in the dumps. It will be ok, and I will move along. No damage really done.
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0 weekly allowance points

[Vickie]

Kendar, you'll get back on track. Don't worry. I'll keep my fingers crossed that the salty pizza doesn't affect your weigh in. Fingers crossed here!