[kt marie]

Well, I was down 1.2 at my meeting last night - I just seem to yo-yo up & down. But, now I am trying to concentrate on maintenance.

B:
Coffee (0/0)
Baker's breakfast cookie (3/3)

L:
1 oz turkey on 2 slices LF bread (2/5)
Carrots (0/5)
2 clementines (1/6)
FF Yoplait key lime flavored yogurt (2/8)

D:
?

Snack:
yup

Water:
56 oz so far

Exercise:
Treadmill

Katie
191.8/142/145WW


[This message has been edited by kt marie (edited 02-22-2001).]

[saskie]

Katie,
That's great- congrats! Did you work hard for that loss? I was down .6 on Tuesday, I was hoping for more. I am trying to get used to the drastic slow down in loss I have experienced in the past 6 weeks. I guess any loss is good- not a gain anyway!!! I definitely need to get on track- yesterday went from a good day to a 45 point day in about an hour. Today will be better though!

Br:
fruit salad- 1c pineapple, 1 apple, yogurt (4/24)

L:
1:00- turkey sand on ww bread (6/24)
2:30- salad w/ cheese & dr (8/24)
2 toast (9/24)

S:
???- 8pts(17/24)

Sn:
???- 7pts(24/24)

Exercise:
40 min. cardio(morning)
100 abs
DONE!!
40 minutes cardio (afternoon)
DONE!!
------------------
~saskie~
start 201/WW 148/present 140/personal goal 130-135

[This message has been edited by saskie (edited 02-22-2001).]

[TonyaLyn]

Way to go Katie and Saskie!

B:
oatmeal 3
coffee 0

L:
yogurt 2

D:
??

Exercise:
1.5 miles walking at lunch

Total = 18-20 pts.

[AustinGal]

Ditto - way to to go, ladies!

Bfast
oatmeal (2/2)
sf hot choc. (2/4)
1 boiled egg (1/5)

Snack
Mint Skinny Cow (2/7)
cucumbers
nectarine (1/8)

Lunch
Amy's Shepherd's Pie (3/11)
a few carrots 0
applesauce (1/12)
SF jello 0
string cheese (2/14)

[/b] Snack [/b]
SmartPop 1 bag (2/16)

Dinner
Subway sandwich (5/21)
Wow Doritos (2/23)
Diet Coke

Exercise: none, except maybe a few situps

Water: none yet, but still hopeful!

[This message has been edited by AustinGal (edited 02-22-2001).]