Almost didn't join the journaling today- but I feel some definite loss of control coming on, so here I am! *L*
B:
water & tea (never miss breakfast, but ran out of time!)
L:
beets (while cooking finace's lunch to avoid high level and pt snacking)
salad w/ turkey & lite dr. (2/22)
fiesta veg. soup (4/22)
1c berries, 1c ULFCool Whip, 1c yogurt (7/22)
SN:
sugar free jello & ULFCool Whip (8/22)
All Bran, raisins & 1/2 c skim milk (11/22)
S:
Sn:
Ex:
40 min Weight Training
60 minutes moderate cardio
100 abs
DONE!!
midafternoon walk & 3 hours watiressing
------------------
~saskie~
start 201/WW 148/present 140.8/personal goal 130-135
[This message has been edited by saskie (edited 02-19-2001).]
|