Hi fellow FCUKers,
I was moaning to Kim yesterday about all the temptation of Easter, and how hard it is to stay on track when the world is full of delicious goodies, and he said..."I know what you should do! You should only buy a) healthy foods that you like to eat, and b) unhealthy foods that you DON'T like to eat, so that by default you'll be eating healthy foods all the time!"
Hmmm, that sounded like a good plan, until I tried to think of foods that are bad for me that I wouldn't be tempted to scoff if I came across them in the fridge or cupboard. It took me ages to think of even one thing
! I could think of plenty of healthy foods that wouldn't tempt me, but hardly any unhealthy foods.
Eventually after much pondering I managed to come up with a list of 10 'bad' foods that I don't like (or that wouldn't tempt me) ...
1) Cheese
2) Sherry trifle
3) Kentucky fried chicken pieces
4) Steamed syrup sponge puddings
5) Sausage rolls and meat pies
6) Christmas pudding and brandy butter
7) Pancakes
8) Onion bhajis
9) Greasy chips (though normal chips are a red light food for me)
10) Continental chocolates
Then I came up with my list of all time Top 10 Red Light Foods (that I simply CANNOT resist if I'm within 50 yards of them)...
1) Roast potatoes
2) Honey roast peanuts and cashews
3) Fresh white or squidgy granary bread
4) Banana flavour instant whip
5) Maltesers
6) Samosas
7) Custard
8) Chocolate chip icecream
9) Chocolate shortbread
10) Kettles crisps
So that's me sorted! All I've got to do is stock up on cheese, meat pies and sherry trifle and this weight loss game will be easy!
I thought I'd share this tip with you, and see if any of you were more successful than I was in coming up with 'bad' foods that you'd turn your nose up at!
Kind regards, Janey