[Katpo]

Top o' the marnin' to you all!! I'm havin' meself a grrrrrreat day!!

B, Snack: Mixed fruit of banana/sliced peaches/sliced strawberries; cantaloupe chunks, lots of water

L: Salad of lettuce, tomato, cucumber, radishes and Light Done Right 1000 Island dressing

D: Roasted chicken, WW spaghetti (I'll try this again!) with olive oil and diced tomatoes, and steamed broccoli/mushrooms/onion/red and green bell pepper

And more water ...

[Vickie]

Breakfast: Oatmeal made with skim and 1 banana cooked in

Lunch: Polenta pie that I didn't eat yesterday!

Snack: Peach smoothie

Dinner: Chipotle burrito bowl with 1/2 cup of brown rice cooked and added in

Maybe popcorn for dessert

[Froufy]

Your menu sounds yummy Kathy - I assume there will be lots of "greens" in there? lol

What I have planned so far:

Breakfast: 1/2 lf cottage w/pineapple, decaf w/light cream

Lunch: the SOUP! (about 1.5 bowl size?)
2 plums

Snack: 1 apple, sf/ff yogurt

Dinner: boy have I been bad at dinner planning this week - keep planning but don't ever end up eating what I think I will?

...so not sure what's for dinner? how's that?

Frouf

[aghiowa]

I am determined to hit my WW goal range by next weigh-in.

b: crustless pumpkin pie, milk
s: banana
l: leftover chili, ff cheese, milk
d: chinese chicken spaghetti, milk
s: (if needed) pear

Angela

[kally]

B - couscous and fruit
S - fruit
L - beans and rice and veg and avocado
S - pudding
D - chicken curry or something with the stock I made last night
S - a smaller bowl of shredded wheat with hot milk

[mumto2]

B - oatmeal w/skim milk & applesauce 5pts.
coffee 1pt.

L - baked potato w/ margarine 4pts.
1/4 DS cheeseburger 3pts.

D - grilled chicken strips 3pts.
carrots 1pt.

S - ww toast w/pnut butter 3pts.
skim milk 2 pts.

Total 22 pts.

[txlawchic]

B: Kashi w/skim milk and Tbs. dried cranberries
S: FF Lemon Yogurt
L: Roast Beef Wrap
Grapes
S: FF Cherry Yogurt w/Tbs. slivered almonds
D: Roasted Chicken, Roasted Green Beans and Brown Rice
S: Smoothie