This is my second go around with South Beach Phase 1. I have been to this great website before and think its a wonderful place to find support. Allot of really great people here.
I'm happy to be back. I started phase 1 on Monday, February 28. I seem to be taking this more seriously this time and have been sticking with the phase one plan except for a run in with a bowl of chili but no need to go into that. I think things are going rather well but I'm looking forward to finishing phase one.
Looking forward to learning from the you and sharing with you.