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question re: dairy phase 1
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03-02-2005, 02:30 AM
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1
nefarious_wytch
krazy binging insomiac
Thread Starter
Join Date: Feb 2005
Location: vancouver, british columbia
Posts: 165
question re: dairy phase 1
i need some clarification and i don't have my south beach book ( i lent it to someone)... what are the dairy products that we have to count as a dairy serving a day? what cheeses? what other milk products?
thanx in advance
03-02-2005, 06:15 AM
#
2
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
Please check out the Phase I Food LIst in this forum. That should help.
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