thanks for advice.
First of all, no i'm not taking any type of multiviatmin. My stomach gets upset easily and I just found one yesterday that I could stomach.
I think i'm taking more sodium in, especially with the deli turkey breast or tuna that i'm eating everyday.
I think i'll give the vitamins a few days to see if they work and then go on from there. To me it feels like when the weather is going to turn cold.
once again thanks for your advise.