[Domina]

I want chocolate so bad, but WI is tonight (must be good).

Breakfast:
WW cereal--2
Milk--1/3
Cantaloupe--.5/3.5
Coffee--0

Snack:
Apple--1/4.5

Lunch:
FF yogurt--2/6.5
Fruit bar--3/9.5
Diet soda--0

Dinner:
Chicken breast with sweet potatoes--4/13.5
Green beans--0
Roll-3/16.5
Milk--2/18.5

I'll add something else to make up the points (not sure what).

Will drink all water
Walked and did strength training.

[lalala]

Not bad today, but er, there are at least four hours left to eat in.

breakfast:
chai/milk 2
protein bars 4/6

lunch:
leftover risotto 4
asparagus
a bit of cutlet 3/13

snack:
latte 2/15
dinner:
bread 4
pork 3
salad 0
artichoke 0
asparagus
snack: skinny cow 2/25


er: woops -3 flex points

water: only tea, decaf so far, much chug another 32 oz.

exercise: 45 min walk, 10 min row -3 ap
no step until PT okays it