[Frannie57]

b: oatmeal with applesauce
S: yogurt smoothie
L: salad, tuna, no dressing
S: apple
Supper: Beef steak, veggies,

lots of water, weigh in tomorrow, trying for no snack tonight

[Katpo]

B: deviled egg, 1 cup skim milk
L: cup of chili with FF cheese and jalapenos on top, 100 calorie pack of Wheat Thins (2 pts), 1 cup skim milk
Sn: cup of ruby red grapefruit sections
D: baked potato with FF cheese and sour cream, and a salad with Kraft Free 1000 Island

[aghiowa]

b: oatmeal with applesauce, milk
l: baked potato w/butter buds & ff sour cream, salad w/full fat ranch dressing (can't stand ff - will pay pts for it), milk
s: clementine, maybe a pear
d: Vickie's pizza casserole?, green beans, milk

Trying this week to not eat after supper. We'll see how that goes!

Angela

[Froufy]

bowl of hot cornmeal cereal
splenda
tea

decaf cappucino w/non fat milk

2 slices gefilte fish
carrot sticks
ranch dip

just had the above for lunch - but i'm still STARVING, STARVING STARVING - waiting 20 mins then having some canteloupe?

Probably fish for dinner?

no water today - I'm i bad shape

Frouf

[Vickie]

Frouf, have some fruit and some water. You might feel a little better.

[Katpo]

Or eat some ice, Frouf. It's not exactly good for your teeth, but maybe it'll settle your stomach, give you some water, and something to chomp on.

[Froufy]

Made the meatball recipe from Core recipes - used some Atkins sf ketchup - very yummy! (I tried a couple). Also made couscous, rainbow trout and cauliflower for dinner. A few blueberries and bites of canteloupe for dessert.

8 pm - and I'm hungry again? I'm drinking water now. Might have to get some popcorn later......wish I could just shut off this hunger! I'm feeling very fat and gross today! (still bloated from TOM).

Frouf

[aghiowa]

Were they the sweet and saucy meatballs? Aren't they good? I love how easy they are.

Angela

[Froufy]

Yes they were - very amazing! Everyone loved them - are they really sweet w/the 1/2 cup splenda? I used Atkins ketchup which is sugar free and added about 3 packets of splenda - just in case!

Thanks - great recipe! (oh ya I added some salt, pepper, garlic powder and italian herbs to the meat along with the egg and oatmeal)

Frouf

[aghiowa]

Yes, with that much Splenda, they're really sweet. Dh loves them and asks for them at least once a week. I've often thought of adding spices to the meatballs, although they're really good plain too.

Glad you liked it!

Angela