Morning all - cloudy here in Wisconsin....
B:
Decaf coffee (0/0)
LF muffin (2/2)
FF yogurt w/Kashi cereal (3/5)
L:
1 oz turkey on 2 slices LF bread (2/7)
Carrots (0/7)
1% cottage cheese/pineapple/mandarin orange/FF cool whip salad (2/9)
D:
Small piece of steak (4/13)
Steamed fresh cauliflower & green beans (0/13)
Potato of some sort (3/16)
1 cup skim milk (2/18)
Snack:
Sherbet (6/24)
Water:
96 oz
Exercise:
Treadmill for 32 minutes at 4MPH at 6-7% incline
Katie
Last edited by kt marie; 05-15-2001 at 09:56 AM.
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