[KnCmamma]

My chest and arms are sore today...lastnight my legs were sore but they are fine today.

Not working out today, but will again tomorrow morning after I bring Christian to daycare(which is the same place as where I work out, how convenient).

[PamPSM644]

Jen, your doing great. I gradually had to work up to my walks. A few blocks at a time so I wouldn't get so sore. They say no pain no gain,right?

[dharmaspell]

Yeah but the good thing is the more you work out the less sore you become. However, if you workout for awhile and then stop for say a week and go back to working out...ow, ow, ow. (great motivator to just keep doing it)

[nelie]

I love being sore, it is actually my motivation for working hard because I know that if I am sore then I am doing it right. Although lately I have been super sore because I was exercising off and on for the last month. Keep up the good work.