I really don't like making New Year's resolutions so I am calling them Missions for 2005
Here are mine...would anyone else like to share there plans for 2005?
I am going to print mine out and keep them where I can see them so I don't forget about them
MISSIONS FOR 2005
Health: Become a WW Lifetime member and maintain my goal weight
1. Join WW with a clean slate in January.
2. Plan weekly menus using my WW points.
3. Only cook WW friendly recipes.
4. Try one new WW recipe each week.
5. Build up a new pantry/freezer system.
6. Eat breakfast every morning.
7. Use my weight tracker journal everyday.
8. Exercise everyday using Slim in 6 videos, bellydance, yoga, pilates videos.
9. Get out and enjoy the winter season by walking, skating etc.
10. Keep all my ww materials, weigh in book and journal in the same place all the time.
Mental/Spiritual: work on bringing balance to my life and reducing stress
1. Take time each day to unwind after work.
2. Read one book per month.
3. Start work on my sewing/crafting projects.
4. Set up a meditation space in the house and use it.
5. Spend more time outdoors in the sun and fresh air.
6. Watch less television.
7. Begin every morning with a few moments of quiet thought over a cup of tea.
8. Have a date night with DH once per week.
9. Run errands during the week so I actually get to have a relaxing weekend.
10. Have a once per week “girly night”i.e bubble bath, pedicure, manicure, self pampering
night.