Hi all - I am new to the SBD. Am trying to plan some new menus and I have a concern about Tomato juice and any other foods that are higher in sodium.
My diet is sodium restricted due to a mild case of Psuedo Tumor Cerebri and I would like to know if anyone has any good suggestions for something else to have a breakfast. Even lower-sodium tomato juices and broths are too much for me sometimes.
Can I substitute whole veggies instead? I am trying to follow the suggested menu plans because I am so new to this!
Thank you for any ideas that you might have!!!