[Katpo]

I always liked seeing what everybody was eating! It gives me ideas when I'm stuck for something different.

B: too rushed this morning, so I had a real coke (3 pts) -- bad girl!
L: baked potato with FF cheese and FF sour cream, 1 cup tomato soup
D: big salad with FF 1000 island, 95/5% ground beef patty with ketchup, and two cups of milk
S: boiled egg

[txlawchic]

I'm with you Kathy, I was wondering what happened to the menus this morning! Not only does it give me ideas in a rut, but it also helps keep me accoutable and on program.

B: CORE corn muffin, skim milk and banana
L: Tomato soup and corn muffin
S: Apple & maybe hot chicken broth (great filler, especially on a cold day)
D: Stacked "taco" salad (FF refried beans, lettuce, 1/4 avocado, salsa, extra lean beef patty, 2% cheese and FF sour cream) - 1 pt. for cheese; sauteed green beans w/EVOO
S: Crustless pumpkin pie w/FF whipped topping

[txlawchic]

Oh and milk with my pie.

[HeatherTX]

I love the menus too! Let's keep it up.

Okay...on that note today won't be a great menu for me. I did flex due to being out of town for a week and basically I didn't count points at all. LOL. Up 2 pounds AND starving on Core this week. I am eating more than I was in previous weeks but that is ok.

B: two egg omelet with spinach/mushrooms/onions
L: leftover shrimp creole, 1/2 cup brown rice, salad with 1 tsp oil
S: sf/ff pudding, oatmeal with 1/2 cup skim
D: blackened talapia (use other 1 tsp oil), sauteed zucchini, salad with ff
S: if hungry...grapes

What do you think? Sounds like a lot huh?

[aghiowa]

Here's mine.

B: farina with skim milk and bananas
L: oil-free three bean salad (look under CORE recipes) and Thanksgiving turkey dipped in cranberry sauce (homemade with Splenda), skim milk
S: Kashi pilaf & herbed pepper steak, skim milk, ketchup
Snack: SF FF vanilla pudding